Tuesday, August 29, 2017

Where: Hollywood, Florida

Breakfast: Chex cereal with non-fat milk. Almost no sugar.

Morning snack: Oikos Blueberry Greek Yogurt. More sugar than then Yoplait one, but I wanted the blueberry.

Lunch: Chinese food buffet. A little bit of the dessert.

Afternoon Snack: Had a cinnamon donut... 70% of it.

Dinner: APC Dinner -- Apps, steak entree, half a key-lime pie, wine.

After Dinner: Went out and had a good amount of beer.

Exercise: Tuesday Morning Run! 3.6 hot and sweaty miles at 5:30AM.

Overview: Not as disciplined as Monday. Wish I could have at least said no to the donut. Oh well.

No comments:

Post a Comment

Where: Home. Breakfast: Siggi's Skyr. Lunch: Sandwich. Afternoon Snacks: Banana, chips from the vending machine. Dinner: Naeng-m...